"A place for all your needs. I came to Pro To Col Sport Systems in so much pain I was barely able to walk. I met with Julie and she welcomed me warmly, quickly evaluated me, and assured me she and her team could get me fixed. I was skeptical because I’d been down this road for years. The pain always came back, and I never truly felt fixed. Julie worked on me that day with lots of care and attention. She explained everything that she was doing and all the possible reasons I was in pain. She even took note of some bad habits I was doing that were very likely exacerbating the pain. She gave me some homework and we booked a follow up appointment a few days later. By the time I came back the excruciating pain was gone and we started on a plan to strengthen my body so that this would never happen again. I ended up working with a great physical therapist there; gaining strength and being given homework that would help create good habits to keep pain away. Not long into my time with Pro To Col Sports Systems I didn’t need pain medicine because I was no longer in pain. I decided to continue on with their recommended sports performance program. Not only was I now doing strength exercises I never thought possible, I was doing it with a trainer who could talk directly to my physical therapist and orthopedic therapist so that I would not injure myself again. Name another place where your strength training coach can do that? They can keep you healthy because they are part of every process from injury assessment, therapy, strength building and overall wellness. They also have a wonderful bunch of people and offer so many things I have yet to even take advantage of. You can have it all in one place and I just don’t know another place that can offer something like this. It’s an absolute must for anyone who wants to heal and get stronger."
Patrick Guera
Don’t Break Down,
Break Through

Join the movement!

Join the Movement

Don’t speak negatively about yourself, even as a joke.  Your body doesn’t know the difference.  Words are energy and cast spells, that’s why it’s called spelling.  Change the way you speak about yourself and you can change your life.  What you’re not changing, you’re also choosing-  Bruce Lee

Keep you on track

Ensure your work out

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