EDUCATION

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Pro To Col Sport Systems is a sports rehabilitation clinic in San Diego, CA that uses a systematic approach to get active people out of chronic pain and back into life’s playing field.

We have a team of rehabilitation specialists that use an integrative approach across all disciplines. We collaboratively work with the client to create a systematic PROTOCOL of manual therapy, rehabilitation, and training that empowers them to understand how to be pain-free.

Our #1 goal is that the client doesn’t just get better, but takes ownership of their movement and health.

Videos

What is my core and how does it work?

Videos

Sciatica, a real pain in the butt

Videos

are your nerves getting on your nerves?

BLOG

Tissue Talk

Visit our YOUTUBE channel and learn more about how you can start living a life free of chronic pain!

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Pro To Col Sport Systems

The body responds to physical touch with a reduction in stress hormones, with cortisol sitting at the top of that list. Cortisol is your body’s main stress hormone. It takes part in the regulation of blood pressure, blood glucose, inflammation, as well as sleep, and energy.

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