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Pro To Col Sport Systems is a sports rehabilitation clinic in San Diego, CA that uses a systematic approach to get active people out of chronic pain and back into life’s playing field.

We have a team of rehabilitation specialists that use an integrative approach across all disciplines. We collaboratively work with the client to create a systematic PROTOCOL of manual therapy, rehabilitation, and training that empowers them to understand how to be pain-free.

Our #1 goal is that the client doesn’t just get better, but takes ownership of their movement and health.


What is my core and how does it work?


Sciatica, a real pain in the butt


are your nerves getting on your nerves?

Why Does My Neck Hurt?

00:09Julie Pitois LMT, CAMTCHello, welcome to protocol sports systems. Listen, today we are going to talk about five reasons why your neck may hurt and

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The Notorious SI Joint

What is this sacroiliac joint? 00:23Mike Julian LMT, CAMTCWelcome to tissue talk today. Today, today is all about the fabulous yet notorious SI joint sacred

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What Is Pain?

00:01Julie Pitois LMT, CAMTCHello, you guys. Welcome to episode two of tissue talk. I’m going to wait for you guys to get on . See

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What Is Sports Massage?

Sports massage is reported to have many beneficial effects in athletes. Sports massage can be used pre-performance, post-performance, during training, or for rehabilitation. From elite

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What is Reiki?

What it is Reiki?Reiki is a type of Energy work that originated in Japan, by founder Dr. Mikao Usui in the 1900’s. It isUniversal life

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Tissue Talk

Visit our YOUTUBE channel and learn more about how you can start living a life free of chronic pain!


Pro To Col Sport Systems

The body responds to physical touch with a reduction in stress hormones, with cortisol sitting at the top of that list. Cortisol is your body’s main stress hormone. It takes part in the regulation of blood pressure, blood glucose, inflammation, as well as sleep, and energy.

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