Sitting: The Modern-Day Epidemic

00:29Julie Pitois LMT, CAMTCHey guys, welcome to another episode of tissue talk. Today we are talking all about sitting as we sit here. As we sit here, talking to you about sitting is like the modern day epidemic.  Don’t Sit Too Long! You guys, it is something that is really bad that’s going on and […]

Breathing Assessments – V02 Max Testing

01:00Julie Pitois LMT, CAMTCWhat we’re doing today is assessing practices. Without further ado, we’ll come right over here and specialist. I feel like I’m gonna be tired in about 15 minutes.  The reason why I wanted to do this or want to do it. Why? Because, for me, I’m all about pulling back really intimidating […]

Posterior Tilt: What It Is & How To Use it

00:25Julie Pitois LMT, CAMTCLet’s just jump in and get it. Today we are talking about posterior tilt. What the hell is it?  01:22Julie Pitois LMT, CAMTCAnd why do we need it?  01:23Mike Julian LMT, CAMTCIt?  Low Back Pain And Posterior Tilt Issues San Diego 01:24Julie Pitois LMT, CAMTCWell, low back, but yes, low back pain. […]

Why Does My Neck Hurt?

00:09Julie Pitois LMT, CAMTCHello, welcome to protocol sports systems. Listen, today we are going to talk about five reasons why your neck may hurt and how to get rid of them.  We’re going more specifically and breaking down exactly the neck, because so many people have a focus of pain that comes right into this […]

The Notorious SI Joint

What is this sacroiliac joint? 00:23Mike Julian LMT, CAMTCWelcome to tissue talk today. Today, today is all about the fabulous yet notorious SI joint sacred iliac, 00:32Julie Pitois LMT, CAMTCWhat is this sacroiliac joint? What, what are we talking about that? Why is it notorious?  Like what is, I know I wanted to do that. I […]

Sciatica: A Real Pain In The Butt

00:04Julie Pitois LMT, CAMTCAll right. Today you guys, we are talking about sciatica, which is a real pain in the butt. Right? We talk about getting on my last nerve.  All right. Nerve pain. Let’s talk about that. We have all had some nerve pain in our lifetime. Yeah. It seems like this week, I […]

What Is Pain?

00:01Julie Pitois LMT, CAMTCHello, you guys. Welcome to episode two of tissue talk. I’m going to wait for you guys to get on . See who’s jumping on with us today. It’s a beautiful day, a little cloudy outside. We’ve got our coffee and we are ready to talk pain.  Exciting if you haven’t been […]

This Is Getting On Our Nerves!

this is getting on our nerves

00:04Mike Julian LMT, CAMTCOh, hi everybody. Welcome to tissue talk with Julie and Mike from Pro To Col sports systems.  00:13Julie Pitois LMT, CAMTCOkay. And we’re live you guys. Hey, so, Hey, we’re coming from protocol today because we’ve been here getting ready for all the people that return. We can’t wait for having everybody […]

Nerve Pain 101: What Is It And How Do I Fix It?


How Sleeping “Funny” Causes Nerve Pain How many of you guys have ever fallen asleep? You got to sleep in at night and then you wake up in the middle of the night and you are suddenly foraging out because you think somebody has broken into your house and they are like, they are trying […]

Why Do My Feet Hurt & What Should I do?

00:53Julie Pitois LMT, CAMTCAfter like five hours of work. Just understand that a hot day touching feet. We love feet here at Pro To Col  support systems. Why not? Because we’ve got foot fetish. Not because we’re like that, but because feet are so important and they’re there. They’re forgotten about a lot because we […]