Proper Core Activation: The Key To Alleviating Chronic Back Pain
19.05.2022
00:01Hey guys, it’s Julie, over here at protocol sport systems. Today, we are going to be learning about the actual way of doing posterior tilt,
Pro To Col Sport Systems is a sports rehabilitation clinic in San Diego, CA that uses a systematic approach to get active people out of chronic pain and back into life’s playing field.
We have a team of rehabilitation specialists that use an integrative approach across all disciplines. We collaboratively work with the client to create a systematic PROTOCOL of manual therapy, rehabilitation, and training that empowers them to understand how to be pain-free.
Our #1 goal is that the client doesn’t just get better, but takes ownership of their movement and health.
00:01Hey guys, it’s Julie, over here at protocol sport systems. Today, we are going to be learning about the actual way of doing posterior tilt,
00:00Alright. Alright, you guys today, we are going to talk about why we don’t take insurance. This is Julie and Kara protocol sport systems. We
00:50Julie Pitois LMT, CAMTCWe’re talking about habits today. Habits, habits, habits, and mainly why do you not really want to get better? Because so, okay,
00:00We’re a little squished in here today, but it’s okay. We all love each other. We’ve all been around each other a lot. So we’re
00:01Mike Julian LMT, CAMTCTo scrape or not to scrape. That is the question. Whether it is nobler to suffer the pain of outrageous techniques. Oh,
00:54Julie Pitois LMT, CAMTCOkay. Today we’re actually going to, hi Laurie. Welcome today. We’re actually going to talk about finding your why. It sounds really
00:16Julie Pitois LMT, CAMTCToday, welcome to Wednesday. And today we are talking about gait. 00:21Mike Julian LMT, CAMTCGait. Putting one foot in front of the
01:49Julie Pitois LMT, CAMTCHi guys. Welcome. Today we’re going to talk about all things, foot and ankle, because you can’t have one thing without the
00:01Mike Julian LMT, CAMTCHi, welcome to Wednesday and other tissue talk fabulous day here in San Diego, California, The Body’s Middleman 00:36Mike Julian LMT, CAMTCHere’s
00:26Julie Pitois LMT, CAMTCOkay. Yeah, we’re talking about the hips again. 00:29Mike Julian LMT, CAMTCSo. Not Just Where The Femur Meets The Acetabulum 00:30Julie Pitois
00:25Julie Pitois LMT, CAMTCYour hips shouldn’t be that wide open. Oh not yours. Hey, welcome to Wednesday today. We’re talking about hips, 00:33Mike Julian LMT,
00:12Mike Julian LMT, CAMTCYes. We’re going to, yes. Yes. We are talking today about doing and feeling your movement. 00:19Julie Pitois LMT, CAMTCDoing versus feeling.
00:13Julie Pitois LMT, CAMTCToday we’re going to talk about back pain because we love back pain. We don’t love back pain. We love to get
00:30Julie Pitois LMT, CAMTCHey guys, welcome to tissue talk today. We are talking about ribs, ribs, and why we need them. Why they hurt, why
00:23Julie Pitois LMT, CAMTCOkay. So welcome today to tissue talk. I don’t really understand it, but I just work here. Hey, so listen, today we
00:14Julie Pitois LMT, CAMTCWhy do we got an elbow here? 00:16Mike Julian LMT, CAMTCOkay. Well, I couldn’t just bring the elbow. So I brought the
00:00Julie Pitois LMT, CAMTCHey guys. Hey, it’s Julie here at protocol support systems. I have with us, Julian, who is one of our orthopedic manual
00:17Julie Pitois LMT, CAMTCYes. Congratulations. We made it and it’s a crazy day already. Today we’re going to talk about something that I think everybody
